To view a detailed description of each of the services we provide, please scroll down.
Your therapist will offer a unique massage experience utilizing a combination of techniques. You will have time to discuss your preferences before each session. Our extensively trained, skilled and experienced therapists will help you reduce stress, relieve pain and achieve optimum wellness.
Therapeutic Relaxation Massage
This is a classic massage, incorporating specific techniques for manipulating and stimulating the muscles and connective tissues of the body to create softening, loosening and relaxation. Utilized as a frequent preventative therapy, massage is well known for its ability to increase circulation of blood and lymph to improve the largest organ in your body, your skin.
Deep Tissue and Trigger Point Techniques
These can allow access to deeper areas without causing unreasonable discomfort, often relieving long-term pain and tension. While treating areas of muscle tenderness, we often combine massage with TPT to aid clients who suffer from stiff joints or restricted motion due to injury, aging, overexertion, or poor posture. Trigger Point Massage is a bodywork technique that applies pressure to specific areas to relieve pain and restore function.
Traditional Thai bodywork is a fusion of various biomechanical disciplines in which compression and deep stretching are dominant. The client remains fully dressed in comfortable, loose-fitting clothes and lies on a floor mat or table, while the therapists uses hands, feet, forearms, elbows and knees to apply a combination of massage, and gentle yoga-like stretches in a rhythmic flow of movements. No oil is applied. A typical session is 1 hour to 1 1/2 hours long.
Benefits of Thai Bodywork include:
Relaxation and greatly reduced stress
Improved circulation and stimulation of internal organs
Increased flow of energy
Increased flexibility and joint release
Improved ranges of motion in joints
Centers the mind and body
All ages can experience the benefits of Thai Bodywork.
Manual Lymphatic Therapy
Manual Lymphatic Therapy is a form light, rythmical massage that stimulates and encourages the lymphatic system with gentle massaging strokes. Manual Lymphatic Drainage benefits are numerous and include: clearing areas of congestion such as swollen ankles or puffy eyes, promotion of scar tissue healing, torn ligaments and sprains, post-operative healing and relief from swelling following surgery, and deep relaxation.